Don’t take my word for it! from the mouths of babes…..

 

Food label conclusion  – taken from my son’s food tech homework

‘The best food is the one with the most carbohydrates and, or protein. The worst food to have is the one with the most fats.  Therefore CRISPS  are both the best and the worst.  The carbohydrates and the protein are good for bones and energy but the fat just makes you fat.

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